Kids Yoga!
Friday June 18th 4-4:45
Every Tuesday in July and August 1:45-2:30
$10 Drop-in. No Pre-Registration Needed.
**4 week basics course**
No need to pre-register for this Intro Class. $45 for 4 classes to be used within 2 months. (Basics Class card is only good for this class). All other students are welcome to drop in anytime using their regular class card or a drop-in. It is recommended that you use your four classes on successive weeks to get the most benefit.
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
|
10:30 -11:55am PV 2-3 Amber |
10:00 - 11:15am PV 1-2 Laura G |
10:00 - 11:15am Surya Janell |
10:00 - 11:15am Surya Megan |
10:00 - 11:15am Surya Theresa |
10:30 - 11:45pm PV 1-2 Jenna |
|
|
* Noon -1:15pm PV 2-3 Yvonne |
* Noon-1: 15pm Surya Annie |
Noon-1:15pm PV 1-2 Amber |
Noon-1:15pm PV 2-3 Angela |
Noon - 1:15pm PV 1-2 Colin |
Noon - 1:15pm Basics Course Katy |
|
|
4:15 - 5:30pm Surya Janell |
5:30 - 6:45pm PV 1-2 Brent |
5:30 - 6:45pm Surya Amber |
5:30 - 6:45pm PV 1-2 Angela |
5:30 - 6:45pm PV 1-1 Colin/Amber |
5:30 - 7:00pm PV 2-3 Yvonne |
|
|
5:45 - 7pm Yin & Meditation Saiko 7:15 **Vocal Toning, Kirtan, and Mantra See Workshop Page for Date, Time, Descriptions |
7:15 - 8:30pm Surya Brent |
7:15 - 8:45pm PV 2-3 Colin |
7:15 - 8:30pm Surya Mary |
7:15 - 8:45pm PV 2-3 Amber |
* Childcare available
New students are welcome to drop in to any class, any time. You'll just want to come 15 minutes early to get set up.
Studio doors open 15-30 minutes before class.
(Please see class styles page for a more detailed description of each style)
Prana Vinyasa Yoga classes geared towards practitioners who want to dive deep into the practice of yoga through mantra, pranayama, and a strong flowing class.
Surya Yoga: Heated Strength Based Yoga for those who want a more straight forward class that focuses on core work, breath, and lower and upper body strength. These classes have just a little hatha flow and are suitable to all levels of practitioner.
Intro Course This introductory course is suitable for those who are new to yoga, those who want a very gentle class, and those who want to brush up on their alignment. You’re welcome to drop-in anytime. Class is suitable for beginners and all levels.
We will also be offering weekly Yin Yoga/Meditation and Monthly Kirtan, and we will slowly build to offer Massage, Reiki, and other healing sessions and workshops.
Now Offering Child-Care for Monday and Tuesday Noon Class!!
- Monday: 12-1:15 Prana Vinyasa 2 with Yvonne
- Tuesday: 12-1:15 Surya Yoga with Annie
Bring your little one to Sutra Restaurant where we have a play area and a child-care specialist while you enjoy your yoga class. No need to pre-register. You’ll just want to be a little early to sign in, then drop your little ones off next door at the restaurant. Any age welcome.
$5
Rates
- Drop-in $15
- New Student Special: 3 classes for $30 (to be used in 2 weeks).
- Saturday 4 week Intro course $45 (2 month exp.)
- 5 Class Card $65 (2 month exp.)
- 10 Class Card $108 (3 month exp.)
- Monthly Unlimited $95
- 3 Months Unlimited $265
- 6 Months Unlimited $500
- 1 Year Unlimited $895