We offer teachings from several yoga traditions. Our highest intention as a teaching community is to be a part of helping heal the collective conscious to one that is whole, compassionate, and free. We hope to share the experience of a radiant body and a bright and lively spiritual experience.

1. Prana Vinyasa Yoga classes geared towards practitioners who want to dive deep into the practice of yoga through mantra, pranayama, and a strong flowing class.
2. Heated Strength Based Yoga for those who want a more straight forward class that focuses on core work, breath, lower and upper body strength.
3. We will also be offering weekly Yin Yoga/Meditation and Monthly Kirtan, and we will slowly build to offer Massage, Reiki, and other healing sessions and workshops.
4. We are now offering a 4 week intro class for $45 for new students, students looking to brush up on the basics, and those wanting a very gentle, basic Vinyasa class.

**We’re committed to sustainable building and practices at Sutra. A few things you might want to know about the space you’re practicing in: We used Recycled Denim insulation for the entire building, including under the floor, Bamboo Flooring, Eco Paints, all Soy Wax or Bees Wax Candles, and Recycled Paper, and composted waste. We do have filtered water in the studio, but we do not have cups so please bring your own container:)